"Life is a process that transforms us. Each one of us becomes
what he believes in and what he loves."
Divo Barsotti (ital. presbyter and author)
Do you feel like your life is in balance?
Do you have worries, doubts or problems, which seem to be overwhelming? Do you second-guess yourself, the decisions you make, or are you searching for your purpose in life?
If your worries and problems in life seem to gain the upper hand it causes stress. And stress itself can lead to various physical or psychological problems.
The unity of body, mind and soul is out of balance. To regain your balance and achieve more quality of life and happiness I will be there to guide you.
No matter whether you are physically or mentally ill or exhausted – psychotherapy can help in both cases. If you haven‘t tried it before, now is your chance to do so! You don’t have to accept negative thoughts or feelings. You have the possibility to help yourself. And I will be there to support you on the way.
Because YES, I do believe that we all can be who we want to be. It just needs a little help and guidance sometimes, which I can offer you. Allow yourself room for development and growth of personality, so you can live the life you always wanted to have. A life with which you are happy and feel comfortable – YOUR life.
"Men are disturbed not by things, but by the view which they take of them."
This form of therapy works with a kind of daydream technique. It is suitable for individual therapy as well as for couple, family and group therapy sessions.
Autogenic training – Learn to put yourself in a state of inner relaxation and prevent everyday stress.
Progressive muscle relaxation – With this form of treatment you will achieve deep relaxation. It is suitable in particular for treating anxiety disorders.
Caroline Pitz | Heilpraktikerin für Psychotherapie